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There is no long-term weight loss without diet, exercise, and knowledge

• Track food and exercise

• Share meals and recipes

• Growing Buddy Community

• Pre-built plans and more!

Fad diets won't work. We created Total Body Tracker for people who are tired of all the gimicks and "1 Rule" diets; tired of avoiding the truth about our weight and our health. This site is designed to help anyone who is committed to themselves. The hard work is still up to you, but this web site and the community of amazing people who work and play here is designed to give you a support structure that has never been possible before.

 


• Drag and Drop Calendar Interface!

• Create sharable recipes in minutes!

• Meet friends and swap plans and recipes!